LIVE LIFE WELL

LET'S MAKE YOU THE BEST YOU CAN BE

Hi, I’m Amanda and I’m passionate about living life well!

What we look like, how we feel and how we perform is the reflection and sum total of how we’re living our life. Want this to be better? You’ve come to the right place – I’d love to help.

Taking a proactive, holistic approach to health, I work on the underlying causes rather than just the symptoms of your body’s imbalances, and help you to understand how your body functions optimally.

Whether you want to live without pain, achieve your Couch to 5k or compete amongst the elite, together we can work towards the health, vitality and performance you want.

You have one body and one life...

let’s make you the best you can be!

PHYSIOTHERAPY

Pain, Restriction, Tension?

Injury treatment using a range of therapeutic tools in assessing and treating the primary cause of your symptoms, individualised rehab plans to get you back doing what you love, and proactive treatment to help keep you injury-free.

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ONLINE BOOKING

Easy To Use Booking System

My online booking system enables you to easily book your appointments online and provides easy access, via mobile or desktop device to manage your future bookings.

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NUTRITIONAL THERAPY

Nutrition, Lifestyle, Performance

A therapeutic approach to listen to and understand your unique needs and then guide you through the opportunities you have and choices you feel able to make, in order to help achieve your health, fitness and performance goals.

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ONLINE COURSES

Supporting Your Wellbeing

I run a variety of online courses to help support your health. These include fitness, flexibility and mobility; diet and nutrition; sports nutrition and race preparation.

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GIFT VOUCHERS

The Gift of Wellbeing

My popular e-Gift Vouchers can be used for physio services against a full service or as part-payment towards one.

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THE PROCESS

What You Need To Know

Wondering what happens before, during and after your physio consulation.

Here's everything you need to know from the booking process to what to bring with you!

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TESTIMONIALS

PHYSIOTHERAPY

Physio sessions with Amanda leave me feeling motivated! Always smiling, she shares her huge passion for sports rehabilitation and passes on her knowledge through the process