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What Does Health Really Mean?

FREE!

  • Online Zoom Event

Description

In this first webinar of my ‘Lite Bites’ series, I’ll explain my view on what health actually means, how you can achieve it, how you can lose it and how it changes over time. This webinar provides the foundation for my following webinars and explains the fundamental values which underline my Living Life Well club. My Lite Bites webinars provide invaluable information on and discussion about key health, fitness and nutrition topics, which most of us have heard about, but can often be misunderstood. These 45-minute sessions are delivered live via Zoom, with recordings available for on-demand watching when it suits you. Live sessions also include additional time for your questions (1 hour total). In these sessions, I’ll explain the root causes of common health issues, discuss and challenge commonly held beliefs about diet, supplementation and exercise/training, as well as suggest actionable ways to address muscular-skeletal pain and improve your health, fitness and training outcomes.

Cancellation Policy

Please see my Terms & Conditions for full cancellation/amendment policy. Please visit the website and read the relevant Process and Hygiene Protocols for your appointment.

Contact Details

07773 796 035

amanda@amandaheading.com

Clinic Location Farley, Matlock DE4 5LT, UK