MENS HEALTH:
NOT JUST ABOUT TESTOSTERONE
EVERYTHING MEN NEED TO KNOW FOR BETTER LONG-TERM HEALTH
Discover the key pillars of men’s health in this engaging two-hour online workshop.
Designed to give you practical, evidence-based insights, the session explores:
-
the maintenance of optimum testosterone levels
-
the importance of balancing testosterone with other hormones, including those affecting blood sugar levels, stress and oestrogen (yes, you have that too!)
-
prostrate health, including prostatitis and benign prostate hyperplasia, and the latest evidence on testing
-
the warning signs of cardiovascular disease, including blood pressure, cholesterol levels and erectile dysfunction
-
body composition, in terms of fat around the middle and muscle maintenance
-
the idea of ‘toxic masculinity’ affecting male health
You’ll also receive clear, actionable dietary and lifestyle recommendations to support better long-term health.
This package gives you access to the full video and audio recordings, plus all accompanying handouts from the live event — offering a complete, accessible way to learn at your own pace.
This is the perfect opportunity to understand the key areas of male health, and what you can do to optimise them.
READY TO JOIN ME?
WORKSHOP DOWNLOADS
MENS HEALTH WORKSHOP
29
Discover the key pillars of men’s health in this engaging two-hour online workshop that provides practical, evidence-based insights and covers a range of topics important to men's health.
Valid until canceled
Online workshop recording
Audio only workshop recording
Workshop handouts
