• Health Matters

    29.99£
    Practical advice to stay healthy in uncertain times!
     
    • Expert Advice & Guidance
    • Practical Methods To Stay Healthy
    • 8 Video Units Delivered By Amanda
    • Accompanying PDF Course Material
    • Automatic Access To Resource Library
  • Stretch Masterclass

    19.99£
    Key Body Stretches for Optimum Movement.
     
    • Expert demonstrations & advice
    • 6 video units delivered by Amanda
    • Practical advice to use today
    • Useful adaptations and progressions
    • Automatic Access To Resource Library
  • Core Stability

    24.99£
    How core strength can help you!
     
    • Live online course delivered by Amanda
    • Recordings available after each session
    • Progressive exercises to help you
    • Start today and get results!
    • Automatic Access To Resource Library
  • Calf Stretches

    Calf Stretches That Count - A Free Recorded Course
    Free Plan
    • Expert demonstrations and advice
    • A series of 5 video units by Amanda
    • Practical advice to use today
    • Replay the videos anytime
    • Automatic Access to Resource Library