SPORT OPTIMISATION PROGRAMMES
* Whilst Amanda always advocates a ‘food first’ approach, nutritional supplements can be helpful short-term in supporting any nutritional deficiencies or where there is increased need due to health issues or training programmes. Supplementation may be recommended and are charged in addition to the consultation fee,but are by no means obligatory.
** NUTRITICS analysis determines your hydration intake, macronutrient ratio and detailed micronutrient profile and assesses any nutritional deficiencies or excess, in relation to your sport.
TANITA body composition analysis identifies muscle mass, fat ratio, hydration levels, bone density, body mass index score, basal metabolic rate and calorific requirement, as well as metabolic age indicating oxidative stress and health levels.
*** Tests can be conducted either via your GP or with private laboratories. Private laboratory tests are charged in addition to any consultation fee. The reasons for recommending these will be fully explained as well as the costs involved, and are by no means obligatory.