Dietary MOT

Description

Your three-day food and drink diary (two ‘work’ and one ‘non-work’ days) is analysed to give an overview of where improvements can be made. Includes a 45 minute consultation regarding your health concerns or symptoms, with recommendations for food swaps, recipes and meal planning. Consultations can be in person or in the comfort of your home by phone or via Zoom. In-person consultations have the option for additional tests**: Blood pressure and blood sugar checks​ TANITA body composition analysis, showing your muscle and fat mass percentage, hydration levels, bone density, BMI, metabolic age, basal metabolic rate and your optimum daily calorie intake based on these results. ​For those wanting an introduction to how nutritional therapy can help their current diet and overall health.

Cancellation Policy

Please see my Terms & Conditions for full cancellation/amendment policy. Please visit the website and read the relevant Process and Hygiene Protocols for your appointment.

Contact Details

• 6 Chesterfield Road, Rowsley, Matlock, Derbyshire DE4 2EG, UK

  07773 796 035

  amanda@amandaheading.com