REDUCE YOUR PAIN!

Musculoskeletal pain affects the bones, muscles, ligaments, tendons and nerves. Anyone can experience musculoskeletal pain. It is most often caused by an awkward movement, car accidents, falls, sprains,
strains, fractures, dislocations and direct blows to an area of your body.

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When a pain becomes chronic it can have far-reaching effects on your life; affecting your sleep, reducing activity levels, impacting on work and social life, causing fatigue and mood alterations, and even causing severe disability. 

 

Learn how can regular physical activity can reduce your pain and improve your quality of life.